Friday, August 27, 2010

Couch to 5K : Week 1 COMPLETE!

Today wasn't really all that bad except that I had a little cramping in my side and towards the very end, my right hip started to hurt. I still made it through the program just fine. I'll have to be ready to take something for my hip if it continues to hurt. That hip is messed up anyway. I am pretty sure it was dislocated when I was 17.

I feel fairly accomplished! One week down, eight weeks to go. Next week will be running for 90 seconds and walking for 2 minutes, where this week was walking for 90 seconds and running for 60 seconds. shouldn't be too bad. :)

No comments: